Keto beef stew: How to make the perfect beef stew and best beef jerk recipe
Keto Beef Stew Ingredients:1/4 cup finely chopped onions1/2 cup finely diced carrots2 tbsp chopped celery2 tbsp minced garlic1 tbsp cumin1 tbsp turmeric2 tsp ground black pepper1 tbsp chili powder1 tbsp ground cuminSalt to taste (1/8 tsp salt)1 cup ground beef2 tbsp olive oil2 tbsp water (optional)2 tbsp lemon juice1 tbsp black pepperDirections:1.
Cut the onions into small pieces.2.
Add the chopped carrots and celery to the onions.3.
Add in the garlic, chili powder, cumin, turmeric and salt.4.
Add a dash of salt and pepper to the mixture.5.
Add water if using.6.
Add olive oil, water and lemon juice.7.
Cook on medium heat until the vegetables are soft and tender.9.
Remove the vegetables from the heat.10.
Pour the stew into a bowl.11.
Top with ground beef and serve.